Our Services
Admire Club Project
6 Week Transformation Challenge
The Admire Club Project is a 6-week challenge which has been perfected over eight years of experience to produce stunning results. Results include colossal weight loss, HEALTHIER lifestyles, improved psychological well-being, increased energy levels and a sense of total life triumph.
Sports Therapy
This isn’t just a job – it’s a passion. Your health is invaluable, and by choosing our services, you’re investing in yourself. As a result, we guarantee nothing but positive outcomes. Incredibly, I have successfully treated over one thousand individuals dealing with pain, injuries, or those seeking a full-body reset. Your health is your wealth.
Rehabilitation
Admire Rehab concentrates on addressing major injuries by reducing damage, averting re-injury, and reinstating muscle and joint function. To ensure top-notch sports performance, rehabilitation plays a crucial role. It assists athletes in healing from injuries, restoring muscle and joint function, and avoiding further harm. If athletes don’t receive adequate rehabilitation, they may suffer from re-injury and may not perform at their optimal level.
Injuries I have successfully rehabilitated include:
- ACL reconstruction
- Torn ankle ligaments
- Knee dislocation
- Shoulder impingement
- Torn rotator cuff
Sports Performance
To excel in your chosen sport, it’s crucial to prioritise your strength and conditioning work. At Admire, we strongly believe in the “training through your movements” concept, which involves creating a training regime that is tailored to your specific sport. Our approach includes personalised training sessions, nutrition planning, and mobility routines that are designed to help you achieve your desired athletic goals. By adhering to this methodology, you can optimise your athletic performance and elevate your game to the next level.