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The only comprehensive in-house provider…Admire Fitness

Services

6 Week Challenge

Embark on a transformative fitness journey with our 6-week small group personal training challenge, where community and expert guidance help guide you to a better you!

Sports Therapy

Sports therapy is a specialised form of rehabilitation that employs targeted exercises and techniques to prevent, manage, and rehabilitate sports-related injuries, promoting optimal performance and long-term athletic well-being

Rehabilitation

Sports rehab is a comprehensive and personalized recovery program designed to help athletes regain strength, flexibility, and functionality after injury, ensuring a safe and effective return to peak performance.

Sports Specific Strength & Conditioning

Sport-specific strength and conditioning tailors training programs to the unique physical demands of a particular sport, enhancing athletes' performance by focusing on targeted exercises that build strength, agility, and endurance specific to their chosen athletic discipline.

1 - 2 - 1 Personal Training

Experience personalised fitness at its finest with 1-2-1 personal training, where a dedicated trainer tailors each session to your individual goals, providing focused guidance and motivation to help you achieve optimal results.

Group PT Classes

Group personal training offers a dynamic and motivating fitness experience, fostering a sense of camaraderie as individuals work together to achieve their health and wellness goals

Expert Guidance

Receive one-on-one coaching from a certified personal trainer with extensive knowledge and experience, helping you optimize your workouts and technique.

Accountability and Motivation

Stay on track and achieve your fitness goals with ongoing support, encouragement, and accountability from a dedicated trainer who will keep you motivated throughout your fitness journey.

Community and Support

Join a supportive community of like-minded individuals, fostering camaraderie and motivation as you work towards your fitness goals together.

What Our Clients Say

Admire Fitness = no such word as you can't. You can... just believe in yourself and you will achieve your goals 💪 you get 💯% encouragement from Adam and the crew. Admire fitness is a very friendly group no matter what session you go to. You are made so welcome. In the sessions you are encouraged every step of the way by Adam and the rest of the crew. We have great banter and laughs before and after the sessions which I feel helps us to achieve our best during the sessions. I would highly recommend Adam Summerbell he is very approachable and the Admire Fitness Bootcamp sessions. I have gained loads of body and mind confidence!

I have attended Adam's bootcamps @ Admire Fitness since April 2022. The sessions are fun, friendly, hard work and rewarding. The support and encouragement from other members of the group is amazing both in classes and out. I'm usually the one giving Adam a load of grief just for a laugh but in reality his knowledge and willingness to help people achieve their goals is second to none, the body and mind transformations people have achieved with his help speak for themselves just take a look at his page. If you are struggling with your weight or just want to achieve a higher fitness level Adam Summerbell @ Admire Fitness is 100% the place you need to be and you will be welcomed immediately.

I was recommended to Adam for treatment for sciatica, Adam offered me to attend the classes as he felt I would benefit. Firstly the anxiety of joining in and not being very good kicked in. However, Adam gave me the assurance not to feel like this, after the first session failure kicked in but Adam assured me it was okay, returning to classes gave me goals and commitment, which has led to results. I’ve lost weight and gained strength. I know it's a long journey and 6 weeks is a short time but my body image has changed and I'm going to extend my time with him. His attitude and encouragement is consistent on all my visits. He has mixed up the sessions and never force's anyone above their capabilities, a credit to him as dealing with humans can be tasking.

BOOK YOUR FREE CONSULTATION CALL

FAQ

ARE YOU QUALIFIED?

Good question. Always ensure any practitioner you see, especially regarding health and fitness, is fully qualified and is insured. I have worked tirelessly over the last eight years to build myself and Admire Fitness to offer my specialised services.

I have a Bachelor of Science (BSc) degree in Sports Therapy and Rehabilitation. I hold a Level 6 in Sports Massage Therapy. I also have a Level 3 in Personal Trainer and Strength & Conditioning. Not to mention, I am proudly a Precision Nutrition certified coach.

I have continued my personal development throughout my career and hold Level 3 Diplomae in Fire Cupping, Hijama (Wet Cupping, Gua Sha and most recently and more extensively, Acupuncture and Acupressure.

DO YOU OFFER PAYMENT PLANS?

We’re pretty flexible at Admire when it comes to payment options for the Admire Club Project. These are personable and can be discussed during our call! We understand with the cost of living, there are also financial ‘put-me-offs’; if you are committed to your health and fitness, I want to help you as best I can.